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    You are in: Home / Recipes / Oat 'n' Nut Balls/Bars (No Bake) Recipe
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    Oat 'n' Nut Balls/Bars (No Bake)

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Roosie's Note:

    This is a great after-school snack or healthy treat for kids of all ages. The barley malt syrup gives it a very unique flavor, plus you can use any kind of nut or nut butter that you and your family like! Super-easy to make, so your kids can help too. These are best after they have sat for a couple of hours to let the oats soften up a bit. Enjoy!

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    Units: US | Metric


    1. 1
      Place all ingredients in a mixing bowl.
    2. 2
      Moisten your hands slightly, and mix all ingredients thoroughly.
    3. 3
      I do this with my stand mixer instead of my hands.
    4. 4
      Moisten your hands to prevent sticking, and form the mixture into equal sized balls or press into a pan and slice into bars.
    5. 5

    Ratings & Reviews:

    • on July 24, 2014


      I am embarrassed that I have not commented. I have been using this recipe for years. The only slight change I made was instead of barley malt, (it is not available here in Israel) I use a combination of date syrup and honey/agave. That at combination is much sweeter so I cut down the amount of sweetener.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 01, 2009


      Goodness. I have no idea what these are. A non bake barley, almond malt cinnamon goodness. I added chopped, toasted walnuts and rolled into balls that stuck together perfectly. I've put them in the fridge to harden up a little but these are VERY tasty. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2007


      This snack/dessert is sooo tasty! My cousin (~Harriet~) and I made them last night when craving sweets (or at least, I was, LOL) and they were so quick, and the simple combo of ingredients was perfect. Admittedly we had no barley malt syrup so we subbed 1/4 cup maple syrup. They didn't stick together as well, but the taste is what counts! Thanks very much!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Oat 'n' Nut Balls/Bars (No Bake)

    Serving Size: 1 (11 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 57.8
    Calories from Fat 29
    Total Fat 3.3 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 21.4 mg
    Total Carbohydrate 5.6 g
    Dietary Fiber 0.9 g
    Sugars 0.3 g
    Protein 1.9 g

    The following items or measurements are not included:

    barley malt syrup

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