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    You are in: Home / Recipes / Nando's Peri - Peri Soup Stew Recipe
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    Nando's Peri - Peri Soup Stew

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 25 mins

    15 mins

    1 hr 10 mins

    Sue Lau's Note:

    From Nando's in South Africa, whose restaurants have Portuguese food.

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    Units: US | Metric


    1. 1
      Heat the olive oil in a large saucepan. Add the onion and cook for 6 minutes until soft and translucent.
    2. 2
      Add the meat and cook over medium-high heat, stirring often, until well browned. Spoon out as much fat as possible.
    3. 3
      Turn the heat to low and stir in the garlic, cumin, Nando's Garlic Peri-Peri sauce, salt and black pepper. Add the tomatoes, tomato paste, mustard and beef stock. Simmer for 20 minutes.
    4. 4
      Drain and rinse the kidney beans. Stir well and simmer for 20 minutes. Taste and correct seasoning.
    5. 5
      Add the dill and parsley just before serving.

    Browse Our Top Beans Recipes

    Ratings & Reviews:

    • on August 09, 2008


      EXCELLENT as can be! Added chillis but is personal taste for me! Used Nando Hot Peri Peri sauce as could not find what is on the list, For taste, you surely won't miss! Thank you as recipe MADE my day! As on the cold, rainy day indoors I wil stay! THANKS!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 30, 2008


      This stew a taste sensation - really well seasoned.Other then needing to sub the nados peri peri sauce using a home recipe ( can't find the recipe I used - but made it using olive oil, jalapenoes,minced garlic, crushed red peppers) making for a great supper on a chilly wet June day here on the prairies. What a wonderful combination making for a new to us stew.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Nando's Peri - Peri Soup Stew

    Serving Size: 1 (524 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 381.2
    Calories from Fat 76
    Total Fat 8.5 g
    Saturated Fat 1.2 g
    Cholesterol 0.0 mg
    Sodium 894.8 mg
    Total Carbohydrate 59.6 g
    Dietary Fiber 18.3 g
    Sugars 8.1 g
    Protein 20.9 g

    The following items or measurements are not included:



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