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    You are in: Home / Recipes / Moroccan Lamb With Tomato & Couscous Recipe
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    Moroccan Lamb With Tomato & Couscous

    Moroccan Lamb With Tomato & Couscous. Photo by Jellyqueen

    1/1 Photo of Moroccan Lamb With Tomato & Couscous

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    bluemoon downunder's Note:

    Tender lamb fillets coated with Moroccan spice, panfried and served with a tomato vegetable sauce on a bed of couscous. Adapted from a recipe from the Simply Great Meals Recipe Club website.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle the lamb with Moroccan spice. Heat the oil in a pan, add the lamb fillets and cook until the lamb is cooked as desired. Remove the lamb to a warm serving plate.
    2. 2
      Add the onion, garlic, red pepper and carrot to the pan and cook for 2-3 minutes.
    3. 3
      Add the tomatoes and juice, and the Baby Peas, stirring to combine. Cover and cook over a low heat for 10 minutes.
    4. 4
      Spoon the sauce onto the prepared couscous. Cut the lamb into slices and serve on top of the sauce.

    Ratings & Reviews:

    • on May 07, 2006

      45

      Lamb is new for me, so we are still acquiring a taste for it, but this was quite tasty. I think next time, I will also add a little more garlic, salt and pepper.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 21, 2005

      45

      This was a really nice dish. I found that just the moroccan spice did not really do very much for me on the lamb, next time I'll use ras el hanout or another blend. I doubled the garlic in the veggie sauce and added salt and pepper, and it came out beautifully! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Moroccan Lamb With Tomato & Couscous

    Serving Size: 1 (341 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 580.4
     
    Calories from Fat 424
    73%
    Total Fat 47.1 g
    72%
    Saturated Fat 18.7 g
    93%
    Cholesterol 111.0 mg
    37%
    Sodium 101.9 mg
    4%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 3.1 g
    12%
    Sugars 6.2 g
    25%
    Protein 26.7 g
    53%

    The following items or measurements are not included:

    mixed spice

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