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    You are in: Home / Recipes / Moroccan Lamb or Beef Recipe
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    Moroccan Lamb or Beef

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    JanetB-KY's Note:

    Posting this for ZWT 2006. I haven't tried this yet but it sounds like a good recipe for those nights when you are too busy to get into cooking yet want something with a good flavor.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown meat in a large skillet over medium high heat; add onion and cook until tender; drain.
    2. 2
      Add tomatoes, apricots, raisins, cinnamon and cloves; cover and simmer 10 minutes.
    3. 3
      Season with salt and pepper if desired; add banana and heat through; serve over rice and garnish with plain yogurt and chopped peanuts if desired.

    Ratings & Reviews:

    • on June 10, 2007

      45

      This was really quick & easy to put together. The flavors were fabulous. My kids called it Moroccan Hamburger Helper, lol. Made for ZWT3.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 27, 2006

      45

      The recipe was pretty yummy. The banana was an unexpected yet appreciated twist. A yogurt-salt-cilantro garnish went very well.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Moroccan Lamb or Beef

    Serving Size: 1 (329 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 494.0
     
    Calories from Fat 159
    32%
    Total Fat 17.7 g
    27%
    Saturated Fat 6.8 g
    34%
    Cholesterol 77.1 mg
    25%
    Sodium 332.9 mg
    13%
    Total Carbohydrate 59.1 g
    19%
    Dietary Fiber 4.2 g
    17%
    Sugars 21.5 g
    86%
    Protein 25.7 g
    51%

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