Total Time
Prep 5 mins
Cook 5 mins

South Beach Diet Phase 1,2,3 from

Ingredients Nutrition

  • 34 cup double-strength brewed decaffeinated coffee, cooled
  • 3 tablespoons unsweetened cocoa
  • 2 tablespoons granular no calorie artificial sweetener
  • 1 cup nonfat milk
  • 1 cup ice cube


  1. Place coffee, cocoa and sweetener in blender container; cover. Blend on medium speed 30 seconds or until well blended.
  2. Add milk and ice; cover. Blend on high speed until smooth.


Most Helpful

Very satisfying, fantastic texture and a great chocolate fix. I freeze my leftover coffee in 2 oz containers and used that in place of the cold coffee and ice cubes.

Karen R. February 08, 2015

mmmmmmmmm.... i LOVED this. the texture is wonderful. you can't even tell it's a low fat low cal drink

Maya's Mama January 03, 2009

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