Melon and Pear Salad With Cayenne-Mint Syrup

Total Time
2hrs 37mins
Prep 10 mins
Cook 2 hrs 27 mins

From Dr. Kelly Brownell as published in Cooking Light.

Ingredients Nutrition


  1. For syrup, bring first 5 ingredients to a boil in a small saucepan. Cook 3 minutes or until slightly syrupy.
  2. Remove from heat and stir in mint and lemon zest. Allow to steep 30 minutes. Stran through a fine sieve (discard solids).
  3. For salad: Lightly mix all fruit. Pour syrup over and toss to coat. Cover and refrigerate at least 2 hours, stirring occasionally.