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    You are in: Home / Recipes / Mediterranean Pasta Recipe
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    Mediterranean Pasta

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    chapeau's Note:

    I got the idea for this dish from a salad someone ordered at a restaurant in Vermont, where hot oil was poured over the ingredients tableside. I like to make this dish with chicken breasts but have also done it with shrimp. I'ts also great cold the next day.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season the chicken breasts with salt and pepper(and lemon juice) and place in skillet with 1 Tbsp olive oil at medium-high heat.Cook until done, turning when necessary.Remove from pan.
    2. 2
      Turn the heat down to medium and add the garlic, sun-drieds, artichoke, and olives, another Tbsp of olive oil here as well. Start your pasta while these are simmering for 3-4 minutes.
    3. 3
      Add the spinach to the pan, along with the rest of the oil. You may have to do this in batches depending on the size of your pan. The spinach will reduce quickly.
    4. 4
      Slice the chicken. Add it to the pan and stir. Add a squeeze of lemon juice.
    5. 5
      Serve the mixture over the pasta and add the parmesan.

    Ratings & Reviews:

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    Nutritional Facts for Mediterranean Pasta

    Serving Size: 1 (288 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 709.3
     
    Calories from Fat 336
    47%
    Total Fat 37.3 g
    57%
    Saturated Fat 5.3 g
    26%
    Cholesterol 102.2 mg
    34%
    Sodium 684.9 mg
    28%
    Total Carbohydrate 69.6 g
    23%
    Dietary Fiber 13.4 g
    53%
    Sugars 2.3 g
    9%
    Protein 28.6 g
    57%

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