Mediterranean Chicken and Rice Salad

Total Time
Prep 30 mins
Cook 0 mins

From Cooking Light 1997, a favorite pot luck dish. It has the flavors of an Italian antipasto salad

Ingredients Nutrition


  1. Combine vinegar,olive oil, pepper and minced garlic in a small bowl.
  2. Set dressing aside.
  3. Combine rice and remaining ingredients in a large bowl.
  4. Add dressing.
  5. Stir until well blended.
Most Helpful

YUMMY! This is LIGHT, FRESH, HEALTHY and packed full of FLAVOR! I used basalmic vinegar, sliced green mediterranean olives, extra fresh ground pepper and added sea salt. The fresh herbs are really nice in this. I loved it with the chicken but would also like to try it with tuna. It was also great topped with feta cheese. Made for PAC Spring 2007.

Engrossed May 20, 2007