Mediterranean Chicken and Rice Salad

Total Time
Prep 30 mins
Cook 0 mins

From Cooking Light 1997, a favorite pot luck dish. It has the flavors of an Italian antipasto salad

Ingredients Nutrition


  1. Combine vinegar,olive oil, pepper and minced garlic in a small bowl.
  2. Set dressing aside.
  3. Combine rice and remaining ingredients in a large bowl.
  4. Add dressing.
  5. Stir until well blended.
Most Helpful

5 5

YUMMY! This is LIGHT, FRESH, HEALTHY and packed full of FLAVOR! I used basalmic vinegar, sliced green mediterranean olives, extra fresh ground pepper and added sea salt. The fresh herbs are really nice in this. I loved it with the chicken but would also like to try it with tuna. It was also great topped with feta cheese. Made for PAC Spring 2007.