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    You are in: Home / Recipes / Mediterranean Beef Stew (Crock Pot) Recipe
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    Mediterranean Beef Stew (Crock Pot)

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    LAURIE's Note:

    Posted from a website co-op this stew is plainly simple, so feel free to add any other veggies that you may desire. It is great served over mashed potatoes, noodles or rice along side some crusty bread.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place zucchini in bottom of a 3 1/2 quart slow cooker.
    2. 2
      Add stew meat and remaining ingredients. Cover and cook on high setting 5 hours or until meat is tender.
    3. 3
      One half hour before serving, remove cover from slow cooker and stir stew.
    4. 4
      Continue to cook without cover for 30 minutes.
    5. 5
      Remove and discard cinnamon stick before serving.

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    Nutritional Facts for Mediterranean Beef Stew (Crock Pot)

    Serving Size: 1 (417 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 461.3
     
    Calories from Fat 267
    57%
    Total Fat 29.6 g
    45%
    Saturated Fat 11.7 g
    58%
    Cholesterol 118.0 mg
    39%
    Sodium 528.6 mg
    22%
    Total Carbohydrate 16.4 g
    5%
    Dietary Fiber 4.0 g
    16%
    Sugars 9.3 g
    37%
    Protein 33.0 g
    66%

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