Instant Pot Mediterranean Beef Stew

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READY IN: 1hr 10mins
SERVES: 4
YIELD: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • whisk together flour, salt, pepper and organo.
  • chop the roast into cubes, one or two inches.
  • put beef in a plastic bag along with flour mixture.
  • shake up the bag to coat the meat well.
  • place instant pot in saute mode and add olive oil to grease the pot.
  • saute onions, garlic, shallots and meat together until lightly browned (about 4 or 5 minutes). don't burn it.
  • mix in broth, wine, balsamic vinegar and dates.
  • cancel saute mode, put lid on and seal valve. use manual mode to cook for 40 minutes.
  • when done, allow depressurize using 'natural release' method.
  • serve over rice, mashed potatoes, or calliflower.
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