• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Marinade for Flank Steak Recipe
    Lost? Site Map

    Marinade for Flank Steak
    Marinade for Flank Steak. Photo by haskinsfam

    Photo by haskinsfam

    1 Photo of Marinade for Flank Steak

    See All Photos

    Rate it! | Read 57 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    L DJ's Note:

    A wonderful marinade for meat grilled on the BBQ or broiled.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Mix oil, Worcestershire sauce, soy sauce, vinegar, garlic, mustard,lemon juice and parsley together in a large zip lock bag.
    2. 2
      Marinade beef over night.
    Print This Recipe

    Browse Our Top Marinades and Rubs Recipes

    Recipe Collections

    View all Recipe Collections

    Ratings & Reviews:

    Read All Reviews (57)

    Next Recipe

    Flank Steak With Coffee-Peppercorn Marinade. Recipe by diner524

    Flank Steak With Coffee-Peppercorn Marinade

    By diner524
    View All Marinades and Rubs Recipes

    Advertisement

    Nutritional Facts for Marinade for Flank Steak

    Serving Size: 1 (441 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1276.7
     
    Calories from Fat 1184
    92%
    Total Fat 131.5 g
    202%
    Saturated Fat 17.0 g
    85%
    Cholesterol 0.0 mg
    0%
    Sodium 6707.2 mg
    279%
    Total Carbohydrate 15.6 g
    5%
    Dietary Fiber 1.3 g
    5%
    Sugars 5.4 g
    21%
    Protein 12.9 g
    25%
    Detailed Nutrition Values About Nutrition Info

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    More Recipes Like This From Food Network

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=311807&CCAID=CBFO311807" title="Jaccard Meat Tenderizer" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/311807.jpg" width="120" height="90" alt="Jaccard Meat Tenderizer"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Jaccard Meat Tenderizer" href="http://www.cooking.com/products/shprodde.asp?SKU=311807&CCAID=CBFO311807" rel="fns-1">Jaccard Meat Tenderizer</a> <p class="price">$39.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites