Total Time
30mins
Prep 10 mins
Cook 20 mins

Cooking Light. You need a cast iron skillet for "a crisp crust and moist interior."

Ingredients Nutrition

Directions

  1. Preheat oven to 425°.
  2. Place an 8-inch cast-iron skillet in preheated oven for 10 minutes.
  3. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, cornmeal, baking powder, and salt in a large bowl, stirring with a whisk.
  4. Combine yogurt, syrup, butter, and eggs, stirring with a whisk. Add yogurt mixture to flour mixture; stir just until moist (batter will be thick).
  5. Remove pan from oven; coat pan with cooking spray. Spoon batter into preheated pan, smoothing top with a spatula.
  6. Bake at 425° for 20 minutes or until a wooden pick inserted in center comes out clean. Remove from oven; cool in pan on a wire rack 10 minutes.

Reviews

(1)
Most Helpful

This went well with our chili tonight. It had just a hint of maple flavor. I used grade B syrup to make mine. Made for *Healthy Choices ABC 2008* game

Charlotte J November 23, 2008

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