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    You are in: Home / Recipes / Maple Chicken and Vegetables for Two Recipe
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    Maple Chicken and Vegetables for Two

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    15 mins

    1 hrs 20 mins

    HappyBunny's Note:

    A simple, tasty one-dish meal for two people. I adopted this recipe from the Recipezaar account and have yet to try it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Place chicken in a 8 x 8 inch baking dish that has been sprayed with nonstick spray (or lightly greased).
    3. 3
      Cover and bake 20 minutes.
    4. 4
      Meanwhile, combine maple syrup, Dijon mustard, sage, salt and pepper.
    5. 5
      Remove chicken from oven.
    6. 6
      Add vegetables to the pan.
    7. 7
      Baste with syrup mixture.
    8. 8
      Return to oven.
    9. 9
      Bake uncovered for 60 minutes more, or until the chicken is well glazed and cooked through and the vegetables are tender.
    10. 10
      Baste frequently with syrup mixture while baking.

    Ratings & Reviews:

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    Nutritional Facts for Maple Chicken and Vegetables for Two

    Serving Size: 1 (353 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 358.9
     
    Calories from Fat 19
    49%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 68.4 mg
    22%
    Sodium 262.7 mg
    10%
    Total Carbohydrate 54.5 g
    18%
    Dietary Fiber 4.9 g
    19%
    Sugars 28.4 g
    113%
    Protein 30.6 g
    61%

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