Maple Pecan Chicken

Recipe by AZPARZYCH
READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat oven to 400 degrees F.
  • Mix maple syrup, mayo and salt in a shallow dish. In another shallow dish mix panko crumbs and pecans.
  • Pound chicken breasts to 1/2-inch thickness.
  • Dip chicken into syrup mixture, then into crumbs.
  • Place on greased baking sheet (I use a cooling rack placed on a baking sheet so the chicken gets crispy on both sides).
  • Spray top of the chicken with cooking spray.
  • Bake 15-20 minutes, turning once (do not have to turn if you place on a rack) until thickest part of the chicken is 165 degrees F and the coating is golden brown.
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