Good for a delicious breakfast or even a mid-day snack! I like it because its filling and flexible, you can eat it at all times of the day.
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Units: US | Metric
- 1Cut the onion in half, then slice thinly.
- 2In a large saute pan, heat the oil over high heat, then saute the onions until lightly colored.
- 3In a bowl, beat the eggs with a fork until combined, then add to the pan.
- 4When the eggs have set on the bottom, scramble in the lox and flip over.
- 5Cook and scramble until just set. (Can be more well done or less well done according your tastes).
- 6You can then serve on a bagel, or just by itself.
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Nutritional Facts for Lox and Eggs and Onions
Serving Size: 1 (125 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 211.1
- Calories from Fat 147
- Total Fat 16.3 g
- Saturated Fat 3.9 g
- Cholesterol 291.4 mg
- Sodium 512.6 mg
- Total Carbohydrate 3.4 g
- Dietary Fiber 0.4 g
- Sugars 1.7 g
- Protein 12.1 g