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    You are in: Home / Recipes / Low Fat Strawberry Ice Smoothie Recipe
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    Low Fat Strawberry Ice Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    4 mins

    2 mins

    Ben Rocke's Note:

    The smoothie is very tasty, filling and low in fat. If you like strawberries you will love this recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove stems from strawberries.
    2. 2
      Add ice to blender first, try and crush as much as you can first.
    3. 3
      Add remaining ingredients, blend for approximately 1 minute.

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    Ratings & Reviews:

    • on February 17, 2003

      25

      I had this for breakfast this morning, but I didn't really like the taste. It tasted ok, but left something desired, quite like, something was missing. So, I put it back into the refrigerator and had a sip at 5:25pm. It was better now, but still, I didn't quite like the taste. Maybe if you minus the yogurt and add honey instead, it will taste better.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 20, 2010

      25

      i made this recipe an i agree with other comments, it does taste like something is missing. I would suggest adding 4 tsp of splendia or any sugar substitue you like along with 1/2 pack of sugar free vanilla pudding, this gives a great taste to the smoothie an adds thickness to it. It only adds an extra 25 calories per serving,but the taste is worth it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 18, 2004

      25

      I thought this recipe was kind of boring. It tasted like it was missing something and needed more. I tried adding vanilla extract and a little bit of ice cream, but nothing really gave it much flavor. I ended up throwing it out because nobody in my house really liked it all that well.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Low Fat Strawberry Ice Smoothie

    Serving Size: 1 (555 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 159.8
     
    Calories from Fat 24
    15%
    Total Fat 2.6 g
    4%
    Saturated Fat 1.6 g
    8%
    Cholesterol 13.4 mg
    4%
    Sodium 158.8 mg
    6%
    Total Carbohydrate 22.4 g
    7%
    Dietary Fiber 1.4 g
    5%
    Sugars 20.7 g
    83%
    Protein 12.2 g
    24%

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