Low Fat Breakfast Sandwich

READY IN: 7mins
Top Review by AmyMCGS

A quick & easy breakfast for me today. I used a slice of jalapeno cheese since I was out of American. Thanks for posting!

Ingredients Nutrition


  1. Butter the roll lightly.
  2. Brown the inside of the roll over medium heat in a non-stick pan.
  3. Remove and set aside.
  4. Heat the ham until warm and place on the bottom of the bun.
  5. Add the egg substitute in pan.
  6. Roll the pan until the egg is evenly spread.
  7. Cook the egg until no longer runny.
  8. Fold the egg until it is bun size.
  9. Place on the ham.
  10. Add the cheese and cover with the top of the bun.
  11. The cheese will melt, then enjoy!

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