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    You are in: Home / Recipes / Low Carb Meatballs Recipe
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    Low Carb Meatballs

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    Sue Lau's Note:

    Serve with low carb whole grain pasta, or in a low carb wrap with low carb marinara sauce for a low carb meatball sandwich. Also good made with bbq sauce.

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    Ingredients:

    Serves: 9

    Yield:

    meatballs

    Units: US | Metric

    • 1 lb extra lean ground beef, ground pork, gound veal, ground turkey (or a mixture)
    • 1 egg, lightly beaten
    • 1/2 cup crushed plain pork rind
    • 2 tablespoons sugar-free tomato sauce or 2 tablespoons marinara sauce
    • 1 tablespoon dried onion flakes
    • 1 teaspoon garlic powder
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon dried basil
    • 1/2 teaspoon fennel seed (optional)
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper

    Directions:

    1. 1
      Preheat oven to 375°F.
    2. 2
      Grease a 12 cup muffin pan and set aside.
    3. 3
      Mix together ingredients thoroughly.
    4. 4
      Using a 1/3 cup ice cream scoop, scoop up mixture and place in holes in muffin tin.
    5. 5
      Bake for 45 minutes or until cooked through.
    6. 6
      Allow to cool for 5-10 minutes before removing from pan.
    7. 7
      Place on paper toweling to absorb any excess fat.

    Ratings & Reviews:

    • on October 10, 2009

      45

      I thought these meatballs were very nice. I used ground turkey and ketchup in place of the sauce (because I did not have any). I will make them again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Carb Meatballs

    Serving Size: 1 (60 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 81.6
     
    Calories from Fat 27
    34%
    Total Fat 3.0 g
    4%
    Saturated Fat 1.3 g
    6%
    Cholesterol 54.7 mg
    18%
    Sodium 187.9 mg
    7%
    Total Carbohydrate 1.0 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.4 g
    1%
    Protein 11.6 g
    23%

    The following items or measurements are not included:

    pork rinds

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