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    You are in: Home / Recipes / Low Carb Cabbage Rolls Recipe
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    Low Carb Cabbage Rolls

    Low Carb Cabbage Rolls. Photo by SEvans

    1/4 Photos of Low Carb Cabbage Rolls

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs

    1 hr

    2 hrs

    SEvans's Note:

    Almost like Grandma used to make. This recipe has NO traditional starches. Is LOW carb and is full of flavor.

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    Ingredients:

    Yield:

    rolls

    Units: US | Metric

    Directions:

    1. 1
      Heat a large pot of water and continue to boil - put your cabbage in and gently remove the leaves as they separate from the head - set them aside for rolling.
    2. 2
      Microwave your frozen vegetables - drain very well and set aside.
    3. 3
      In a large pan (i use a wok)heat oil.
    4. 4
      Cook onion on Medium High heat until opaque.
    5. 5
      add your meat and brown.
    6. 6
      at this point you are going to super infuse your meat with lots of flavor - you are going to add: Garlic Powder, oxo, steak sauce, Worcestershire, soy sauce and mix together well and continue cooking for a few minutes.
    7. 7
      Add your mushrooms and mixed vegetables and stir continuing to cook on a lowish heat.
    8. 8
      Add the cottage cheese and eggs - cook WELL - the eggs need to be completely cooked (about 10 minutes).
    9. 9
      Add cheese and mix well to bind the ingredients together.
    10. 10
      Set mixture aside and allow to cool.
    11. 11
      Pour a little of the spaghetti sauce in the bottom of your oven safe baking dish to coat the bottom.
    12. 12
      Place one big scoop of filling in the middle of the cabbage leaf near the spine - Roll gently folding the edges in as you go - place in the oven safe dish and continue with your creating until you are out of cabbage. If you have small leaves you can overlap two to make ONE MORE cabbage roll --.
    13. 13
      Evenly distribute the tomatoes over all of the cabbage rolls you have created.
    14. 14
      Evenly distribute the spaghetti sauce over all of the cabbage rolls you have created making sure they are all completely covered - you can use a little water at the end just to ensure they are covered.
    15. 15
      sprinkle with parmesan cheese.
    16. 16
      Bake in a 350°F oven for (1 hour if freezing) or 2 hours if serving.
    17. 17
      IF you are freezing some or all of your cabbage rolls - remove them from the oven - allow to cool - cover with Foil - and freeze. To reheat - cook at 350°F - for 1 hour - if still frozen for 1 1/2 hours.

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    Nutritional Facts for Low Carb Cabbage Rolls

    Serving Size: 1 (4604 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 213.6
     
    Calories from Fat 108
    50%
    Total Fat 12.0 g
    18%
    Saturated Fat 4.9 g
    24%
    Cholesterol 58.8 mg
    19%
    Sodium 522.2 mg
    21%
    Total Carbohydrate 12.1 g
    4%
    Dietary Fiber 1.9 g
    7%
    Sugars 7.3 g
    29%
    Protein 14.5 g
    29%

    The following items or measurements are not included:

    instant Oxo

    diced tomatoes

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