Low Calorie Chicken Curry
photo by KateL
- Ready In:
- 30mins
- Ingredients:
- 15
- Serves:
-
6
ingredients
- 14.79 ml vegetable oil
- 473.18 ml apples, diced
- 118.29 ml celery, chopped
- 118.29 ml onion, chopped
- 1 garlic clove, minced
- 14.79 ml curry powder
- 2.46 ml ground cinnamon
- 1.23 ml ground ginger
- 1.23 ml white pepper
- 0.61 ml salt
- 29.58 ml cornstarch
- 473.18 ml chicken stock
- 473.18 ml cooked chicken, cubed
- 59.14 ml raisins
- 709.77 ml cooked long-grain rice
directions
- Heat the oil in a large nonstick skillet over medium heat until hot. Add the apple and the next 8 ingredients. Cook 5 minutes, stirring constantly.
- Combine the cornstarch and chicken stock, stirring until smooth. Add to the apple mixture. Stir in the cooked chicken and raisins.
- Bring to a boil; reduce heat to medium, stirring constantly until thickened. Serve over rice.
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Reviews
-
4.5 stars, DH loved this wholeheartedly, but there seemed to be too much cinnamon compared to the curry for me. This recipe reminded me of British-style toned-down curries like the ones MDM used to make. I loved how easy this was too cook, and that I had all of the spices already. I used this as our "beginner" curry to gauge how willing DH and I were for amping up the spice. DH said he is ready for the next step. Thanks, this made a quick dinner. Made for The Wild Bunch of ZWT8 for its trip to India.
RECIPE SUBMITTED BY
breezermom
United States