Prep 5 mins
Cook 0 mins
Two tablespoons of this supplies your daily requirement of Omega 3 fatty acids and at least 40% of your B12 requirement. From Davis and Melinas Becoming Vegan.
- 1⁄2 cup flax seed oil
- 1⁄2 cup water
- 1⁄3 cup lemon juice
- 2 tablespoons balsamic vinegar or 2 tablespoons raspberry vinegar
- 1⁄4 cup tamari or 1⁄4 cup Braggs liquid aminos
- 1⁄4-1⁄2 cup nutritional yeast
- 2 teaspoons Dijon mustard
- 1 teaspoon ground cumin
- Blend until smooth.
- Keep in a lidded jar for up to 2 weeks in the fridge.