Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Light Pineapple Mousse Recipe
    Lost? Site Map

    Light Pineapple Mousse

    Light Pineapple Mousse. Photo by I'mPat

    1/2 Photos of Light Pineapple Mousse

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    15 mins

    1 hr 30 mins

    **Jubes**'s Note:

    A friend gave me this recipe. It was based on a Weight Watchers recipe. It's a sweet dessert that the whole family loved This recipe is not lactose free but can be made gluten free if you use GF ingredients

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    • 200 g canned pineapple chunks, canned in natural juice
    • 1/2 cup reserved pineapple juice, from the canned pineapple
    • 1/2 cup water
    • 1 (11 g) packet sugar-free pineapple jelly crystals (jello crystals)
    • 1/2 cup evaporated low-fat milk
    • 1/2 cup light cream cheese


    1. 1
      Refrigerate the evaporated milk to make it as cold as possible.
    2. 2
      Combine the juice, water and jelly crystals. Microwave for one minute, stir and leave to cool.
    3. 3
      Pour the evaporated milk into a small mixing bowl and beat until very thick. Add the cream cheese and continu beating.
    4. 4
      Gradually add the jelly and continue to beat until the mixture is very thick.
    5. 5
      Fold in the pineapple pieces.
    6. 6
      Place the mousse into 4 individual serving dishes and refrigerate for about an 1 1/2 or until set.

    Browse Our Top Puddings and Mousses Recipes

    Ratings & Reviews:

    • on September 21, 2011


      What a winner of a dessert, I ended up getting 6 serves from the mix so desserts 2 nights in a row. Thank you **Jubes** made for Make My Recipe - Edition 15.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 07, 2009


      Ya mon, calling for all pineapple lovers! I used the whole 3 ounce box (or 85 grams) of Island Pineapple gelatin and 1 cup of pineapple juice (no water) as I buy the snack sizes all the time (we frequently drink pineapple juice instead of orange juice). This made 7 nice sized servings. I garnished ours with----what else more pineapple! Served with Melt in Your Mouth Lemon Chicken, Sugar Glazed Kumara ( Sweet Potato ), and Peas With Lemon and Tarragon. Thanks **Jubes** for sharing a bit of pineapple heaven with us. Made "while cruising" the Caribean during ZWT5 with the Chow Hounds.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 01, 2009


      I'm in the states and DB was able to find pineapple jell-o crystals, but didn't get sugar-free. This was very quick and easy to make. I got enough to fill 5 ramekins. This is a great recipe for anyone who likes mousse and pineapple. Made for the Epicurean Queens ZWT5: Caribbean.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Light Pineapple Mousse

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 109.8
    Calories from Fat 58
    Total Fat 6.5 g
    Saturated Fat 3.6 g
    Cholesterol 21.0 mg
    Sodium 120.5 mg
    Total Carbohydrate 11.4 g
    Dietary Fiber 0.4 g
    Sugars 7.7 g
    Protein 3.3 g

    The following items or measurements are not included:

    evaporated low-fat milk

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes