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    You are in: Home / Recipes / Lentil Soup With Swiss Chard Recipe
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    Lentil Soup With Swiss Chard

    Lentil Soup With Swiss Chard. Photo by JackieOhNo!

    1/2 Photos of Lentil Soup With Swiss Chard

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 20 mins

    20 mins

    4 hrs

    PaulaG's Note:

    I purchased swiss chard the other day and was looking for something to do with it. I stumbled upon a recipe which I promptly revamped. This has a little "kick" provided by the cayenne pepper. The kick can be enhanced by serving jalapeno pepper sauce on the side. Hope you enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in a 5 to 6 quart crockpot, stir, and cook for 4 hours on high or 6 to 8 hours on low.
    2. 2
      Lentils and other vegetables should be cooked but not overly soft.
    3. 3
      Remove bay leaves, stir and serve with fresh baked cornbread and jalapeno pepper sauce on the side.

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    Ratings & Reviews:

    • on May 30, 2011

      55

      This is a very flavorful soup, and very easy to put together. I got started too late to use a crockpot, but it was easy to adapt to the stovetop. I used about 2 T. olive oil and sauteed the onion, carrots, garlic, and potato until soft. Then I added the spices and seasonings, the tomatoes, the chard, and the lentils. I combined that well and added the vegetable broth, brought it to a boil, then simmered for 1-1/2 hours. This is a very hearty and filling soup. Thanks for sharing. Made for ZWT7.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 30, 2009

      35

      We have discovered my slow cooker is a lemon and after hours on high we had to put in a pot and cook on the stove. Used a mixture of red and green lentils, 1 lb swiss chard, 2 white potatoes, 12 cups pork broth and dried herbs.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 18, 2008

      55

      This was delicious! I'm not a fan of leafy greens, but had some chard to use from our CSA box. This recipe is definitely a keeper. The cumin and cayenne gave it a great slightly smoky flavor almost like chili but without the heat. Even my 1 and 3 yr old kids loved it. I didn't have fresh herbs so I used dried, added a couple more potatoes. Simmered on low on the stovetop for the afternoon instead of using the slow cooker. Added a tablespoon of tomato paste to beef up the tomato flavor a bit. Delicious - I'm looking forward to the leftovers for lunch tomorrow.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Lentil Soup With Swiss Chard

    Serving Size: 1 (319 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 230.1
     
    Calories from Fat 17
    62%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 656.4 mg
    27%
    Total Carbohydrate 38.9 g
    12%
    Dietary Fiber 13.0 g
    52%
    Sugars 5.9 g
    23%
    Protein 15.0 g
    30%

    The following items or measurements are not included:

    swiss chard leaves

    fresh marjoram

    seasoning salt

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