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    You are in: Home / Recipes / Lentil Roll-Ups Recipe
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    Lentil Roll-Ups

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Puree the cooked lentils.
    2. 2
      Add cheese, onion, and spices.
    3. 3
      Mix well.
    4. 4
      Preheat oven to 325 degrees.
    5. 5
      Cut individual phyllo pastry sheets into 6 x 8" pieces and brush with oil.
    6. 6
      Spread 1 tsp filling along one end of pastry sheet and roll over once.
    7. 7
      Turn in pastry edges and roll up like a cigar.
    8. 8
      Repeat.
    9. 9
      Place filled pastries on a non-stick baking sheet and bake at 325 for 15 to 20 minutes until golden brown.

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    Ratings & Reviews:

    • on January 25, 2006

      35

      I was a bit disappointed in these and found the thyme flavor to overpower the filling. I also found that they needed to bake longer than the 20 minutes and probably baking at a higher temperature would be best. This is however a recipe that I would try again, leaving out the thyme, as it was very easy to assemble, and has the potential to be very versatile with the filling ingredients.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 02, 2005

      55

      This one was a big hit in this house. I was pleasantly surprised how easy it was to make. I did the second atch at 350F and found this made for a slighly better colour in the 18 minutes I had my small convection oven set for. Went down well with the 3 year old and the big kids too.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentil Roll-Ups

    Serving Size: 1 (174 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 572.8
     
    Calories from Fat 128
    22%
    Total Fat 14.3 g
    22%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 550.8 mg
    22%
    Total Carbohydrate 89.0 g
    29%
    Dietary Fiber 16.8 g
    67%
    Sugars 1.2 g
    5%
    Protein 20.5 g
    41%

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