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    You are in: Home / Recipes / Lemony Orzo-Veggie Salad With Chicken Recipe
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    Lemony Orzo-Veggie Salad With Chicken

    Lemony Orzo-Veggie Salad With Chicken. Photo by Lori Mama

    1/1 Photo of Lemony Orzo-Veggie Salad With Chicken

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Haley K's Note:

    This is from Cooking Light July 2010. I brought it to a picnic and it went over well. It's mayo free so it holds up well on a hot day. I liked it so much, Thought I'd post it here for safekeeping. I did make a bit more of the dressing than the recipes called for, seemed a little dry otherwise.

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    Ingredients:

    Serves: 4-6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Cook orzo according to package directions, omitting salt and fat. Drain and rinse with cold water; drain and place in a large bowl.
    2. 2
      While orzo cooks, combine lemon rind and next 6 ingredients (through black pepper), stirring well with a whisk. Drizzle juice mixture over orzo; toss to coat. Add chicken and next 4 ingredients (through dill); toss gently to combine. Sprinkle with cheese.

    Browse Our Top Poultry Recipes

    Ratings & Reviews:

    • on March 26, 2011

      55

      Delicious. I did increase the lemon a bit, as I love the brightness it gives in salads. Made for PAC Spring 2011. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 12, 2010

      55

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    Nutritional Facts for Lemony Orzo-Veggie Salad With Chicken

    Serving Size: 1 (81 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 220.1
     
    Calories from Fat 56
    25%
    Total Fat 6.2 g
    9%
    Saturated Fat 1.2 g
    6%
    Cholesterol 26.2 mg
    8%
    Sodium 248.8 mg
    10%
    Total Carbohydrate 27.0 g
    9%
    Dietary Fiber 1.7 g
    7%
    Sugars 2.6 g
    10%
    Protein 13.3 g
    26%

    The following items or measurements are not included:

    goat cheese

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