Total Time
Prep 10 mins
Cook 25 mins

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Ingredients Nutrition


  1. In a small bowl, combine the flour, salt and pepper.
  2. Set aside 4-1/2 teaspoons for sauce.
  3. Sprinkle the remaining flour mixture over both sides of chicken.
  4. In a large nonstick skillet coated with cooking spray, cook chicken in oil over medium heat for 7-9 minutes on each side or until juices run clear.
  5. Remove and keep warm.
  6. In the same pan, saute onion in butter until tender.
  7. Add thyme and reserved flour mixture; stir until blended.
  8. Gradually stir in the broth and lemon juice, scraping up any browned bits from bottom of pan.
  9. Bring to a boil; cook and stir for 2 minutes or until thickened.
  10. Serve over chicken.
  11. Sprinkle with parsley.
Most Helpful

I made this for Pick A Chef Spring 2009. It was a great choice. Absolutely delicious. The chicken was moist and tender and the flavor of the sauce complimented it so well. I served it with plain rice and topped it with more of the sauce.

PanNan March 29, 2009