Lemon Garlic Chicken Alfredo

Submitted by foodie101

"My family loves this. It's very rich tasting without all of the extra fat and calories found in normal alfredo sauce."

 

• Ready In: 25mins
• Ingredients: 12
• Yields: 3 cups
• Serves: 4

ingredients

• 2 tablespoons flour
• 2 tablespoons light butter
• 1 cup 1% low-fat milk
• 2 garlic cloves, pressed
• 1⁄2 cup parmesan cheese
• 1 teaspoon lemon pepper
• 1⁄4 teaspoon salt
• 1⁄2 teaspoon basil
• 1 pinch cayenne pepper
• 1⁄2 teaspoon cooking sherry
• 1 cup cooked chicken
• 1 tablespoon lemon juice

directions

1. Saute garlic and butter. Whisk in flour and milk. Slowly add remaining ingredients.
2. Serve over cooked angel hair or pasta of choice. May add steamed vegetables if desired.