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    You are in: Home / Recipes / Kung Pao Chicken Recipe
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    Kung Pao Chicken

    Kung Pao Chicken. Photo by loof

    1/1 Photo of Kung Pao Chicken

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    CJAY's Note:

    This is from One Pot Meals for People with Diabetes. I'm posting it here for ZWT 6 for A Day In The Life challenge.

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    Ingredients:

    Serves: 4

    Yield:

    cups ku ...

    Units: US | Metric

    MARINADE

    Seasonings And Rice

    Directions:

    1. 1
      In a large, non-reactive bowl, mix the soy sauce, vinegar, hot pepper sauce, ginger, and onion. Stir in the chicken. Cover and marinate 15 minutes at room temperature (or up to 12 hours if refrigerated).
    2. 2
      In a large skillet over medium-high heat, cook the cabbage, celery, and peanuts in the oil and broth until the vegetables are crisp-tender, stirring, about 3 or 4 minutes. With a slotted spoon, transfer the vegetables and nuts to a bowl.
    3. 3
      Add the marinated chicken and marinade to the skillet. Cook the chicken over medium heat, stirring until it changes color, about 3 minutes. Add the soy sauce, splenda, and vinegar, along with the reserved vegetables.
    4. 4
      Cook, stirring, an additional 3 or 4 minutes until the chicken is cooked through. Serve over white rice.

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    Ratings & Reviews:

    • on January 05, 2011

      45

      This is a great light chicken dish! I left out the onions as I don't care for them. I used crushed red pepper flakes instead of hot sauce and added a little more on serving as we like things spicy. Skipped the rice, just served with some steamed veggies and really enjoyed - thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kung Pao Chicken

    Serving Size: 1 (265 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 403.9
     
    Calories from Fat 107
    26%
    Total Fat 11.9 g
    18%
    Saturated Fat 1.5 g
    7%
    Cholesterol 49.4 mg
    16%
    Sodium 830.7 mg
    34%
    Total Carbohydrate 45.6 g
    15%
    Dietary Fiber 3.2 g
    12%
    Sugars 3.8 g
    15%
    Protein 27.9 g
    55%

    The following items or measurements are not included:

    rice vinegar

    reduced-sodium fat-free chicken broth

    rice vinegar

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