Korean Barbecued Beef

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READY IN: 55mins
Recipe by Oolala

Not much sugar in this recipe from Prevention Magazine, July, 2007. "In Korea, most meats-like this thinly sliced, lean beef tenderloin-play a supporting role in meals, helping to keep overall saturated fat intake low.

Ingredients Nutrition


  1. Grind first 3 ingredients in a small food processor or with a mortar and pestle.
  2. Stir in next 5 ingredients and pour into a shallow dish.
  3. Add the beef; turn slices to coat; cover and chill 45 minutes.
  4. Preheat grill for direct heat.
  5. Remove beef from the marinade and discard the marinade.
  6. Grill meat 2-3 minutes, turning once.

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