Killer Kichadi

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Total Time
2hrs 30mins
1 hr 30 mins
1 hr

This recipe is based roughly on Amadea Morningstar's "Basic Warming Kichadi" from her book on Ayurvedic cooking. I have changed around the herb and spice combination to suit my tastes. You can add any vegetables you like or have in the fridge :c)

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  1. Wash rice and mung beans, chop vegetables and ginger.
  2. combine first set of ingredients in stockpot and bring to boil, then reducing to simmer.
  3. Prepare second set of ingredients; heat ghee in pan.
  4. Add mustard seeds, wait for them to pop, then add onion and spices and fry till slightly browned.
  5. Add ingredients from pan to stockpot; let simmer for one hour.
  6. Add final set of ingredients and serve.
  7. Enjoy this healing kichadi!