Total Time
Prep 15 mins
Cook 30 mins

From daughter Kerri who uses onions in this soup, I use leeks. Kerri also uses kumera (sweet orange potato) as well.

Ingredients Nutrition

  • 750 g pumpkin, jap now named kent
  • 2 onions, chopped (2 leeks, sliced)
  • 250 g potatoes, chopped (or kumera)
  • 4 cups chicken stock
  • 1 cup light cream (or skim evaporated milk)


  1. Peel and cut pumpkin into small pieces and put into large saucepan.
  2. Add onions (or leeks), potatoes and stock and bring to boil and simmer 25 mins until soft.
  3. Process with stick blender then return to pan, add cream (or evap.milk) and seasoning to taste.
  4. Re-heat without boiling.


Most Helpful

Very enjoyable soup - I used onions and added a bit of African spice to my stock with a great result.

katew April 26, 2009

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