Kale for Kids (And Grownups Too!)
photo by rpgaymer
- Ready In:
- 18mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- 1 bunch kale
- 2 -3 tablespoons olive oil
- 1 -2 tablespoon mirin (Japanese sweet cooking sherry)
- 1 pinch kosher salt
directions
- Wash the kale, cut the leaves from the center stem/rib, and chop roughly (the center stem is tough so you want to get the leaf off).
- Put the kale in a large (12") frying pan, add the olive oil, mirin, and salt (the measurements are rough because I usually just pour long splashes of each on top of the kale) and turn up the heat to medium/ medium high.
- Cook, covered, stirring occasionally, until tender (usually takes about 10-12 minutes, depending on the heat). Taste, and add salt if needed (if kale is very bitter occasionally I'll add a little brown sugar).
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Reviews
-
Loved this!! We are trying to add kale to our diet and this recipe will make it a lot easier. Walmart now caries big bags of chopped and washed kale so all you have to do is dump it in a pot, throw the ingredients on top and 10 min later you have a yummy side dish. This is a little sweet and lot delicious! Thanks Doc W!
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