Jack's Meat Loaf

READY IN: 1hr 25mins
Recipe by Chef Jack 3

Created by adopting parts of some other recipes, deleting / changing to suit my tastes.

Top Review by Chef Windham

Great recipe! I used 93% lean grass-fed beef, organic oats and followed the rest of the recipe accordingly and the family loved it!

Ingredients Nutrition


  1. Grease a 3" X 9" loafpan w/ margarine, Mix all ingredients well, in a bowl, & form in a loaf in the pan. Bake @ 350' for 1 hour.
  2. Can make an optional sauce for the top = 1/4 C Ketchup, 1 tsp Onion Powder & 1 tsp of Prepared Dijon or Yellow mustard. Spoon on top and sprinkle a few minced onion flakes on top before baking.

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