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    You are in: Home / Recipes / Insalata Di Ceci - Corsican Chickpea Salad Recipe
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    Insalata Di Ceci - Corsican Chickpea Salad

    Insalata Di Ceci - Corsican Chickpea Salad. Photo by Um Safia

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Um Safia's Note:

    This salad is really delicious & comes from the book: Little Foods of the Mediterranean By Clifford A. Wright. The recipe doesn't state this, but I prefer to let the salad sit for 30 mins so the garlic flavour mellows a little.....

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium sized bowl, stir together the olive oil, vinegar, mustard and parsley.
    2. 2
      Add the remaining ingredients, toss well & serve at room temperature.

    Ratings & Reviews:

    • on October 06, 2009

      55

      I made this salad for DH & he loved it. I did add some diced tomato to the mix. Made for Ramadan Tag 09

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 02, 2009

      55

      This was so easy to make and very tasty. It made a huge difference cooking the garbanzo beans from scratch in both flavor and presentation. Fresh parsley from the garden and it went well with our main meal. Thanks! Reviewed for Ramadan Tag 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 30, 2009

      55

      If you like chick peas you'll love this salad. It takes no time to make and waits nicely on the counter until your ready to use it. Another plus is that it uses things that I always have in the house. It benefits from a very light sprinkle of salt (I used Himalayan Pink). Br sure to use a good olive oil, extra virgin shines in this recipe. Made for Ramadan Tag 09.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Insalata Di Ceci - Corsican Chickpea Salad

    Serving Size: 1 (158 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 245.7
     
    Calories from Fat 104
    42%
    Total Fat 11.6 g
    17%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 402.9 mg
    16%
    Total Carbohydrate 29.8 g
    9%
    Dietary Fiber 5.7 g
    22%
    Sugars 0.8 g
    3%
    Protein 6.4 g
    12%

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