Honey Chicken and Brown Rice Stir-Fry

Submitted by RobJ9553

"With thanks from Food24.com"

 

• Ready In: 30mins
• Ingredients: 6
• Serves: 4

ingredients

• 500 g chicken breast fillets, sliced into strips
• 200 g brown rice
• 60 ml honey
• 40 ml coarse grain mustard
• 20 ml extra virgin olive oil
• 60 ml red wine vinegar

directions

1. Cook the rice according to the packet instructions, and set aside.
2. Heat the oil in a large frying pan and stir-fry the chicken in two batches, for six to 10 minutes, until golden and just cooked.
3. Add the cooked rice, heat through and season to taste.
4. Combine the remaining ingredients and stir into the chicken mixture just before serving.
5. Serve with grilled vegetables.