High Protein Muffins
- Ready In:
- 35mins
- Ingredients:
- 11
- Yields:
-
18 Muffins
ingredients
- 2 cups soy flour
- 1 cup nonfat dry milk powder
- 1⁄4 teaspoon salt
- 1 tablespoon baking powder
- 1 cup chopped almonds
- 1 cup chopped dates
- 3 eggs
- 3 tablespoons oil
- 1 grated orange, rind of
- 3⁄4 cup orange juice
- 3 tablespoons honey
directions
- Preheat oven to 350 degrees F.
- Sift together, in a large mixing bowl, the soy flour, dry milk powder, salt and baking powder.
- Stir in the nuts and dates.
- In a second bowl, beat together the eggs, vegetable oil, orange rind, orange juice and honey.
- Add the egg-orange juice mixture to the dry ingredients and stir just until all the dry ingredients are moistened.
- Do not over stir.
- Spoon the batter into oiled or buttered muffin cups (2/3 full) and bake for 25 minutes, or until risen and slightly browned.
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Reviews
-
This recipe needs a little fine tuning. First up, the mixture is rather dry for a muffin mixture and needs more fluid. With the current amounts the mixture does not spread to fill the muffin tin. Second, due to the dry mix, 25 minutes is too long and the muffins tend to burn. Otherwise the taste of these muffins is fantastic so I would persevere with this recipe.
RECIPE SUBMITTED BY
I'm a Structural Engineer with a love for cooking. I actually do most of the cooking, with my little sous-chef assisting, indispensably I may add, with prep work and love.