Banana Protein Muffins

Name: Banana Protein Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12 serving(s)
Ingredients: 12 egg whites; 2/3 cup uncooked oatmeal; 2/3 cup Fiber One cereal; 2 bananas; 6 tablespoons jam (no or low sugar); 1/2 teaspoon vanilla extract; 1/2 teaspoon cinnamon; 1 teaspoon baking soda; 1 teaspoon baking powder; 6 g stevia plus (6 packets); 1 ounce chopped pecans

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Recipe by BeansnRice

From Clean Eating Magazine.

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READY IN: 45mins

SERVES: 12

UNITS: US

INGREDIENTS

Nutrition

12

egg whites
²⁄₃

cup uncooked oatmeal
²⁄₃

cup Fiber One cereal
2

bananas
6

tablespoons jam (no or low sugar)
¹⁄₂

teaspoon vanilla extract
¹⁄₂

teaspoon cinnamon
1

teaspoon baking soda
1

teaspoon baking powder
6

g stevia plus (6 packets)
1

ounce chopped pecans

DIRECTIONS

Preheat oven to 350 degrees.
Mix everything except the cereal and nuts in a blender. (Note: recipe does not state exact amount of cinnamon or vanilla - 1/2 teaspoon is a guesstimate).
Fold in the cereal and mix well.
Line a muffin tin with aluminum cupcake liners and spray with non-stick cooking spray.
Pour the muffin batter evenly into each tin and top with the nuts.
Bake for 30 minutes.

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