High Protein Frozen Yogurt
- Ready In:
- 45mins
- Ingredients:
- 6
- Yields:
-
1 1/4 quart
- Serves:
- 2
ingredients
- 2 cups plain nonfat yogurt
- 1⁄2 cup egg substitute
- 1⁄2 cup skim milk
- 1 teaspoon pure vanilla extract (or almond extract)
- 2⁄3 cup protein powder (Any flavor is fine, can be soy, whey, etc.) (optional)
- 3 (1 g) packets artificial sweetener, of your choice (More can be used if desired.)
directions
- Have your ice cream maker ready to go, with bowl handy in the freezer.
- In a blender, food processor, with a hand blender or a electric mixer mix all ingredients until well combined.
- Taste and adjust sweetness and extracts.
- Put a couple handfuls of ice cubes in the mix and place in the refrigerator for 10 minutes.
- Remove ice cubes with a slotted spoon and pour mix into ice cream freeze.
- Freeze per manufactures directions.
- Can be eaten immediately or stored in the freezer in a lidded container for 24 hours.
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RECIPE SUBMITTED BY
Steve_G
Fort Myers, Florida