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    You are in: Home / Recipes / Herbal Salt Substitute Recipe
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    Herbal Salt Substitute

    Herbal Salt Substitute. Photo by Mikekey

    1/1 Photo of Herbal Salt Substitute

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    nemokitty's Note:

    This comes from Light and Tasty magazine.

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.

    Ratings & Reviews:

    • on June 02, 2013

      45

      Basically a nice mix, but we thought it had too much cayenne. Will leave it out next time. I "pulverized" my mix in a mini-processor so it would be easier to use in a shaker bottle. Will use it on chicken and fish mostly, since we don't usually salt vegies anyway.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 27, 2013

      55

      This is a very nice mixture. So far I've used to to season some mixed veggies. It's a lot more flavorful than plain salt.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Herbal Salt Substitute

    Serving Size: 1 (28 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 180.5
     
    Calories from Fat 54
    30%
    Total Fat 6.0 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 49.7 mg
    2%
    Total Carbohydrate 34.7 g
    11%
    Dietary Fiber 15.2 g
    61%
    Sugars 2.1 g
    8%
    Protein 8.2 g
    16%

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