Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Hearty Vegetarian Tofu Chili Recipe
    Lost? Site Map

    Hearty Vegetarian Tofu Chili

    Hearty Vegetarian Tofu Chili. Photo by Elodie

    1/5 Photos of Hearty Vegetarian Tofu Chili

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    20 mins

    55 mins

    LUv 2 BaKE's Note:

    This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered it to suit my likings. Frying tofu gives it a more meat like texture. For those who like chili very spicy, more chili powder may be added.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute first 4 in meduium heat.
    2. 2
      Add tofu, cumin, hot sauce, and salt and pepper and saute until crisp and lightly browned (10 min).
    3. 3
      Add rest of ingredients (beans, tomatoes, tomato sauce, carrots, and chili powder).
    4. 4
      Boil, reduce heat and simmer 45 to 55 minutes.

    Browse Our Top One-Dish Meal Recipes

    Ratings & Reviews:

    • on February 07, 2011

      55

      I made this exactly as stated except I used a red bell pepper (more antioxidents). The flavor & texture was perfect!! Be sure and lightly brown the tofu as directed. Thanks LU2Bake for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 18, 2014

      45

    • on June 26, 2013

      55

      Made this several times now. It's my daughters' favorite chili.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (22)

    Advertisement

    Nutritional Facts for Hearty Vegetarian Tofu Chili

    Serving Size: 1 (634 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 387.6
     
    Calories from Fat 63
    16%
    Total Fat 7.0 g
    10%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 864.1 mg
    36%
    Total Carbohydrate 61.0 g
    20%
    Dietary Fiber 20.5 g
    82%
    Sugars 13.9 g
    55%
    Protein 26.2 g
    52%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites