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    You are in: Home / Recipes / Hearty Vegetarian Tofu Chili Recipe
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    Hearty Vegetarian Tofu Chili

    Hearty Vegetarian Tofu Chili. Photo by Elodie

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    20 mins

    55 mins

    LUv 2 BaKE's Note:

    This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered it to suit my likings. Frying tofu gives it a more meat like texture. For those who like chili very spicy, more chili powder may be added.

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    Units: US | Metric


    1. 1
      Saute first 4 in meduium heat.
    2. 2
      Add tofu, cumin, hot sauce, and salt and pepper and saute until crisp and lightly browned (10 min).
    3. 3
      Add rest of ingredients (beans, tomatoes, tomato sauce, carrots, and chili powder).
    4. 4
      Boil, reduce heat and simmer 45 to 55 minutes.

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    Ratings & Reviews:

    • on February 07, 2011


      I made this exactly as stated except I used a red bell pepper (more antioxidents). The flavor & texture was perfect!! Be sure and lightly brown the tofu as directed. Thanks LU2Bake for the recipe.

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    • on June 26, 2013


      Made this several times now. It's my daughters' favorite chili.

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    • on September 05, 2011


      Great recipe! I have been using this for 2 years. I quadruple the recipe and freeze it in quart sized freezer bags.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (21)


    Nutritional Facts for Hearty Vegetarian Tofu Chili

    Serving Size: 1 (634 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 387.6
    Calories from Fat 63
    Total Fat 7.0 g
    Saturated Fat 1.3 g
    Cholesterol 0.0 mg
    Sodium 864.1 mg
    Total Carbohydrate 61.0 g
    Dietary Fiber 20.5 g
    Sugars 13.9 g
    Protein 26.2 g

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