Hearty Vegetarian Tofu Chili

Total Time
1hr 15mins
Prep
20 mins
Cook
55 mins

This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered it to suit my likings. Frying tofu gives it a more meat like texture. For those who like chili very spicy, more chili powder may be added.

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Ingredients

Nutrition

Directions

  1. Saute first 4 in meduium heat.
  2. Add tofu, cumin, hot sauce, and salt and pepper and saute until crisp and lightly browned (10 min).
  3. Add rest of ingredients (beans, tomatoes, tomato sauce, carrots, and chili powder).
  4. Boil, reduce heat and simmer 45 to 55 minutes.