Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Heart Smart Collard Greens Recipe
    Lost? Site Map

    Heart Smart Collard Greens

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    atlfitgirl's Note:

    This is an adaptation of a recipe for collards that I found on the back of a package of Nature's Greens... I didn't have a smoked turkey wing/ham hock/ or bacon on hand, so this recipe really fit the bill that day! I really like this recipe since it really lets the flavor of the greens shine... they aren't cooked to death and are not overly sweet... which is how we like them. Even though these greens do not have that smokey flavor most of us are used to when eating collards, these are really tasty... and good for your heart!!!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Bring the water, chicken bouillon, olive oil, garlic and peppers to a boil in a medium sized pot.
    2. 2
      Add the sugar and the greens to the pot.
    3. 3
      Bring to a boil once more.
    4. 4
      Cover the pot and cook on medium heat for 30 minutes or until desired tenderness.
    5. 5
      Serve as is or with a splash of the optional vinegar!

    Browse Our Top Collard Greens Recipes

    Ratings & Reviews:

    • on December 17, 2011

      55

      This is actually an OUTSTANDING recipe.
      I am vegetarian, and have had quite a bit of experience cooking greens (culturally speaking).
      I've made it frequently, and all of my meat eaters (ham hock, smoked turkey people) rave about my greens and they do not miss the meat at all!! They usually say they are the best greens they have ever had!

      I've changed things a bit...

      Try it this way...
      After washing and cleaning your greens (unless you use pre cleaned / washed), roll them and slice them in small strips. Rinse and set aside.
      Saute 1 large sweet onion and the garlic in the olive oil. (I am EXTREMELY generous with the onion and garlic)
      Add 1 quart of low sodium vegetable broth (not water), crushed red pepper, sugar (optional) and the Better than Bouillon to taste.
      Bring to a boil.
      Add greens and bring to a boil again and turn down low and let simmer until desired tenderness (about 30 minutes).
      Enjoy!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Heart Smart Collard Greens

    Serving Size: 1 (365 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 122.9
     
    Calories from Fat 95
    77%
    Total Fat 10.5 g
    16%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 35.7 mg
    1%
    Total Carbohydrate 6.5 g
    2%
    Dietary Fiber 3.2 g
    13%
    Sugars 1.0 g
    4%
    Protein 2.4 g
    4%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites