Healthy Oat and Apricot Breakfast Bars

READY IN: 32mins
Recipe by spatchcock

These make a great good-for-you breakfast! I think it would also work well to double or triple it, freeze the bars individually, and grab them on your way out the door for inclusion in lunch or breakfast on the road.

Top Review by HEP MEP

DEE-licious! These caught my eye because I love dried apricots. I just tasted a half of one, I'm sure I'll be making them again. I used eggs, and I had regular rolled oats in the house, so used those instead of quick oats, and the results were great. Thanks for sharing this one!

Ingredients Nutrition


  1. Preheat oven to 350ºF.
  2. Coat an 8-inch square baking pan with cooking spray.
  3. Whisk together flour, baking powder, sugar, oats, apricots and sunflower seeds.
  4. Whisk together margarine and egg substitute.
  5. Quickly mix together wet and dry ingredients.
  6. Spoon into prepared pan and smooth top.
  7. Bake until firm, about 20 minutes.
  8. Cool completely before cutting into 8 rectangles.
  9. Yields 1 bar per serving.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a