Healthy Breakfast Pita Pizza

Total Time
14mins
Prep 4 mins
Cook 10 mins

A mixture of Mexican, Italian, and Greek! Low in fat and a good mix of carbs and protein.

Ingredients Nutrition

  • 1 whole egg
  • 3 egg whites
  • 1 teaspoon skim milk
  • 2 tablespoons salsa, divided
  • 18 cup green pepper, diced
  • 18 cup onion, chopped
  • 1 whole wheat pita bread
  • 1 slice low-fat cheese

Directions

  1. In small mixing bowl, add eggs and milk. beat until mixed well.
  2. Add 1 tbsp of the salsa and blend well.
  3. Coat a small skillet with cooking spray and add green peppers and onions.
  4. Cook on medium heat for 2 minutes until soft, add eggs and cook until firm.
  5. Place pita on a plate and spoon eggs on top.
  6. add slice of cheese, and spoon the remaining salsa on top.
  7. Microwave for 30 seconds; remove and enjoy!

Reviews

(1)
Most Helpful

This was quite good, I really liked the flavors. The only thing I might do differently is simply use 4 eggs instead of the 3 egg whites. I think it would have tasted even better. Will make again, as it is quick and easy. thanks

morgainegeiser June 19, 2008

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