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    You are in: Home / Recipes / Healthy and Tasty BLT Sandwich Recipe
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    Healthy and Tasty BLT Sandwich

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    2 mins

    5 mins

    feline lover's Note:

    Who says healthy has to taste like cardboard?

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 slices turkey bacon
    • 2 slices tomatoes
    • 2 slices arnold hearty classics healthy multi-grain bread
    • 1/2 teaspoon hellman's light mayonnaise
    • 1/4 cup green giant spring greens
    • 1 slice red onion (optional)

    Directions:

    1. 1
      While bacon is frying, toast bread and slice tomato.
    2. 2
      Spread mayo on bread, top with lettuce, tomato and bacon strips.
    3. 3
      Enjoy while it's still warm.

    Ratings & Reviews:

    • on February 12, 2005

      55

      wonderful sandwich. feels like sin, taste's like heaven

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy and Tasty BLT Sandwich

    Serving Size: 1 (150 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 281.1
     
    Calories from Fat 106
    37%
    Total Fat 11.8 g
    18%
    Saturated Fat 2.8 g
    14%
    Cholesterol 38.6 mg
    12%
    Sodium 843.0 mg
    35%
    Total Carbohydrate 32.1 g
    10%
    Dietary Fiber 4.5 g
    18%
    Sugars 8.3 g
    33%
    Protein 13.1 g
    26%

    The following items or measurements are not included:

    spring greens

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