Healthier Rice Quiche Crust

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READY IN: 5mins
Recipe by ChefWhiz

This crust provides a healthier alternative to flour-based quiche crusts.

Ingredients Nutrition


  1. Place the rice, cheese, and egg substitute in a medium-sized bowl; and stir to mix well.
  2. Coat a 9-inch deep pie pan with nonstick cooking spray and place the mixture in the pan.
  3. Using the back of a large spoon, pat the mixture over the bottom and sides of the pan, forming an even crust.
  4. Set aside and, after preparing the crust filling, pour the filling into the crust and sprinkle with any toppings that may be called for.
  5. Bake at the temperature and time called for.

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