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    You are in: Home / Recipes / Healthful Banana Cupcakes With Maple Cream Cheese Icing Recipe
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    Healthful Banana Cupcakes With Maple Cream Cheese Icing

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    ellie3763's Note:

    from "whole family fare" - http://wholefamilyfare.blogspot.com/2010/05/banana-oat-cupcake.html

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    Ingredients:

    Serves: 14

    Yield:

    cupcakes

    Units: US | Metric

    Cupcakes

    Icing

    Directions:

    1. 1
      Preheat oven to 400 degrees. Line a muffin pan with baking cups.
    2. 2
      Place 2 cups of the rolled oats in a food processor. Process for a few minutes (until it resembles oat flour).
    3. 3
      In a mixing bowl, combine the processed oats, remaining 1 1/4 cups rolled oats, turbinado, baking powder, baking soda, sea salt and cinnamon. Mix well.
    4. 4
      In a separate bowl, combine the mashed bananas, yogurt, buttermilk, sunflower oil, egg and vanilla.
    5. 5
      Slowly fold the wet ingredients into the dry, being careful not to over mix. Let the batter sit for at least 15 minutes.
    6. 6
      Scoop, by the 1/4 cupful into baking cups. Bake at 400 for 12-15 minutes. Allow to cool complete before icing.
    7. 7
      Whip 16 oz. of plain cream cheese with 2 tablespoons of pure maple syrup. Add more according to taste. Spread a tablespoon of icing on each cooled cupcake.

    Ratings & Reviews:

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    Nutritional Facts for Healthful Banana Cupcakes With Maple Cream Cheese Icing

    Serving Size: 1 (105 g)

    Servings Per Recipe: 14

    Amount Per Serving
    % Daily Value
    Calories 265.3
     
    Calories from Fat 154
    58%
    Total Fat 17.1 g
    26%
    Saturated Fat 8.2 g
    41%
    Cholesterol 52.2 mg
    17%
    Sodium 340.2 mg
    14%
    Total Carbohydrate 22.3 g
    7%
    Dietary Fiber 2.5 g
    10%
    Sugars 6.0 g
    24%
    Protein 6.7 g
    13%

    The following items or measurements are not included:

    turbinado sugar

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