Harira (Beef and Chickpea Soup)

READY IN: 1hr 40mins
Recipe by threeovens

A wonderful soup from Morocco that is rich enough to serve as both a soup and a stew. It is made either with Saffron or Tumeric. I broke down and splurged on the Saffron. It cost about $16.00 for a small jar. But guess what, you don't use very much at all. It is not as expensive as you thing, since you only use a couple of strands per recipe. So, live a little.

Top Review by Elmotoo

Very tasty but not very soupy. More like a casserole. Easy & yummy regardless. Made for NA/ME travels to Morocco 12/12!

Ingredients Nutrition


  1. Brown beef in butter in a large, heavy saucepan. Add carrots, celery, onion, cinnamon, saffron or tumeric and cook until tender.
  2. Add broth and barley, cover and simmer over low heat 1 1/4 hours.
  3. Add chickpeas, tomatoes,parsley, oregano and lemon juice; cook 15 minutes or longer, stirring occasionally.

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