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    You are in: Home / Recipes / Guacamole Recipe
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    Guacamole

    Guacamole. Photo by *Parsley*

    1/1 Photo of Guacamole

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Chef #765553's Note:

    A mild and smooth guacamole. The proportions of onion, lime, and salt are adjustable. Experiment to find out what works for you.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine avocados, onion, and lime juice in a bowl.
    2. 2
      Mash together.
    3. 3
      Add oil and salt.
    4. 4
      Mash until the guacamole has a smooth consistency.

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    Ratings & Reviews:

    • on March 25, 2008

      55

      Simple and fantastic guac! Nothing competes with the wonderful buttery rich flavor of the avocados. I only used 1 tsp of olive oil instead of 1 tbsp, but otherwise made this as written. This is a keeper. Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Guacamole

    Serving Size: 1 (226 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 359.7
     
    Calories from Fat 295
    82%
    Total Fat 32.8 g
    50%
    Saturated Fat 4.7 g
    23%
    Cholesterol 0.0 mg
    0%
    Sodium 92.2 mg
    3%
    Total Carbohydrate 19.2 g
    6%
    Dietary Fiber 13.7 g
    54%
    Sugars 2.1 g
    8%
    Protein 4.2 g
    8%

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