Total Time
1hr 20mins
Prep 20 mins
Cook 1 hr

Another simple dish from the American Diabetes Association that we hope to try soon.

Ingredients Nutrition

Directions

  1. In the bowl of a food processor, place the ginger, garlic, chilies, cumin, cilantro, and oil.
  2. Process until finely chopped.
  3. Combine the spice mixture with the cubed lamb and allow to marinate for 1 hour.
  4. Preheat the broiler or grill.
  5. Using 8 skewers, place the meat, tomatoes and red pepper on them topping each with a mushroom.
  6. Spray with cooking spray and broil for 2 minutes per side for medium-rare lamb.
  7. Sprinkle with salt, if allowed, just before serving.
  8. Exchanges Per Serving: 5 Lean Protein, 1/2 Carbohydrate (Vegetable).
  9. Nutrition Facts: 273 calories (37% calories from fat), 36 g protein, 11 g total fat (4.5 g saturated fat), 6 g carbohydrate, 1 g dietary fiber, 109 mg cholesterol, 90 mg sodium.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a