Grilled Herb Chicken With Roma Tomato Sauce (Cooking Light 4/07)

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READY IN: 40mins
Recipe by Chef by Chance

Suggests serving over multigrain pasta

Ingredients Nutrition

Directions

  1. Heat oil in a medium saucepan over mediun heat.
  2. Add onion and garlic, cook for 3 minutes until tender, stirring occasionally.
  3. Stir in tomatoes, wine, vinegar, 1/2 tsp salt and 1/8 tsp pepper.
  4. Bring to a boil then reduce heat and simmer 10 min until the sauce thickens, stirring occasionally.
  5. Remove from heat and add 1 tbsp basil.
  6. Prepare grill.
  7. Combine thyme, 1 tbsp basil, 1/2 tsp salt, and 1/8 tsp pepper in a small bowl.
  8. Coat chicken with cooking spray then sprinkle with the thyme mixture.
  9. Coat grill with cooking spray and grill for 5 minutes on each side or until done.
  10. Serve with tomato mixture.

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